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Bring your mat and meet at the Carriage House (located at the back of the small parking lot, with a deck looking out over the York River). Classes are beginner friendly. Proceeds go to the Watermen's Museum.
January: Head, Shoulder, Knees, and ToesDates: Monday, Jan. 16
February: RootsDates: Mondays, Feb. 6, Feb. 20
March: What's Core Got to Do With It?Dates: Mondays, Mar. 6, Mar. 20
April: A Breath of Fresh AirDates: Mondays, Apr. 3, Apr. 17
May: May We Flow?Dates: Mondays, May 1, May 15
June: Glute-Freeing YogaDates: Mondays, June 5, June 19
July: Got Ship? A Nautical Yoga PracticeDates: Mondays, July 3, July 17
August: Focus on HipsDates: Mondays, August 7, August 21
September: Let's Get SchooledDates: Mondays, Sept. 4, Sept. 18
October: Keeping it On the Down LowDates: Mondays, Oct. 2, Oct. 16
November: Ideas for InversionDates: Mondays, Nov. 6, Nov. 20
December: Restore and RenewDates: Mondays, Dec. 4, Dec. 18
For more info, email Jill Winkowski or visit @yogawatermens on Facebook.